Both use water for extraction, have antioxidant properties, have been used for medicinal purposes and neither is considered addictive (although I don't know what half the baristas here would do without there cup of coffee). Coffee and tea are the two most widely consumed beverages in the world.
The processing for each is very different and while both contain caffeine, coffee has more than twice as much than tea. So if you would like more bang for your buck. Coffee is the way to go.
All About Coffee Knowledge; Evelyn Sinclair
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